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What is holding you back?

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I help you identify the thoughts that are keeping you stuck and then help you reconnect with your wise self. The result is clarity, confidence, energy, motivation and purpose.

My Story

Katie Grimm, Certified Life Coach

As a life coach, I do one-on-one coaching and hold workshops to teach skills
that will bring you more clarity, confidence, energy, motivation and purpose.

My goal is to teach you how to examine the thoughts and limiting beliefs that drain your energy and block you from reaching your goals. We will explore how your thoughts are creating your current results and start creating empowering thoughts so you can achieve the results that you really want. I teach skills such as how to question your thoughts using “The Work” of Bryon Katie or “The Model” from The Life Coach School. I also focus on skills many of us were never taught, such as how to set and uphold healthy boundaries, stop people pleasing, say no without feeling guilty and how to process everyday feelings.

My areas of interest include Internal Family Systems, Boundaries, Grief Work. I am certified by The Martha Beck Wayfinder Life Coach Program and the International Coaching Federation. I have completed training in Laser Focused Coaching by The Life Coach Group and Somatic Coaching from Genco Coaching. I was a Diamond Scholar with The Life Coach School. I have completed Level 2 training with Internal Family Systems. I am a certified grief specialist from the Grief Recovery Institute.

Areas of Focus

Grief Work

Using the “evidenced based” framework of the Grief Recovery Method, I offer one on one and group classes to help heal from life’s deepest heartbreaks.

Internal Family Systems (IFS)

As an IFS practitioner, I use this methodology which helps my clients access their self energy and get to know their system of parts. This method provides a framework to understand why you may be stuck and how to move forward.

Boundaries &
People Pleasing

Learn how to empower yourself by setting clear boundaries! Make your own needs a priority. Learn that saying no to others is saying yes to yourself!

Thought Work

Question your thoughts, beliefs and stories. Are they serving you?
Adopt new ways of thinking to create the results you really want!

Boundaries & People Pleasing

Workshops

Boundaries Workshop

Learn how to establish and uphold healthy boundaries.
Email me at Katiegrimmcoaching@gmail.com, if you are interested.

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Coming Soon

The Art of Extreme Self Care

Spend six months practicing self care in all aspects of your life. Email me at Katiegrimmcoaching.com, if you are interested.

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Inspirational Quotes

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"Whether you think you can, or you think you can't---you're right". "

"And this above all else, to thine own self be true."

"These pains you feel are messengers. Listen to them."

"When you do things for yourself, you feel a river moving within you, a joy."

"Be like a tree and let the dead leaves drop."

"The wound is the place where the light enters you."

"Quiet the mind and the soul will speak."

"You get in life what you have the courage to ask for."

"Above all, be the heroine of you life, not the victim."

"If you change the way you look at things, the things you look at change."

Testimonials

Before trying out The Boundaries Toolkit Class, I was dealing with exhaustion and confusion - all because I was afraid to say no. Katie taught me tools and concepts that helped me reclaim myself and my life! Everyone needs BOUNDARIES, sometimes we need a little help determining how to properly set them!

I had the pleasure of working with Katie during a period of time when I knew I needed to grow as an executive to continue my journey, and Katie was quickly able to help me identify areas of opportunity and solutions. Her ability to listen, ask the right questions and hone in on the things that I was struggling with was uncanny. I am an HR leader who thought coaches were for everyone but me, but I found, with the right coach, you can take your career to the next level.

The most successful people I know have engaged with a professional coach, so I jumped when the opportunity presented itself to work with Katie Grimm. A great listener and guide, Katie uses effective tools to help me gain clarity and perspective about the problems I'm tackling as well as the goals I'm striving to achieve. What I learn during our sessions resonates and sticks with me, enabling me to make positive changes in my life. Her calm, gentle, and confident manner makes her an effective coach and a pleasure to work with, too.

Coaching with Katie is life changing. She challenges me when I am not seeing the hidden beliefs that are holding me back, and senses intuitively what is best for me to focus on during our calls. As a result of our coaching, I am feeling more peace and joy in my life and my personal and professional lives have improved.

Katie has the ability to help you analyze your life with fresh perspective and vision. Her ability to help you see yourself as if you were looking in a mirror is an incredible experience especially when you are stuck. I highly recommend this unique coaching experience if you are searching for clarity and purpose. I can't thank Katie enough as I went from a very dark unmotivated place to a new fresh calling in my life. Do yourself a favor and try it for six sessions. I promise you won't regret the investment you make in yourself.

Coaching with Katie has been amazing. I used to say yes to everything and then regret it or cancel last minute. I now know how to set boundaries and say no and I'm so much happier. I was trying to make everyone else happy and ultimately made myself miserable. I have so much more time to do what I love! I wish I would have learned these skills along time ago.

Let's Stay Connected

Email: katiegrimmcoaching@gmail.com Phone: 704.942.5844

When you join my online community, you’ll receive updates on current offerings and events.

What is holding you back?

~

I help you identify the thoughts that are keeping you stuck and then help you reconnect with your wise self. The result is clarity, confidence, energy, motivation and purpose.

My Story

Katie Grimm, Certified Life Coach

Areas of Focus

Grief Work

Internal Family Systems (IFS)

Boundaries & People Pleasing

Thought Work

Boundaries & People Pleasing

Workshops

Boundaries Workshop

The Art of Extreme Self Care

Inspirational Quotes

Testimonials

Let's Stay Connected

SETTING BOUNDARIES & SAYING NO

SETTING BOUNDARIES & SAYING NO

Thank you!

Boundaries &
People Pleasing